Our insights based on 500,000 participants.
Over the years, more than 500,000 participants in our programs have completed a questionnaire. In this knowledge base, we share with you the insights we have gained from this.
-
Mental resilience 4 MinutesBurnout: when the feeling you don’t want to feel takes control
-
Mental resilience 5 Minutes
How to create truly engaged employees
-
Health & energy 4 Minutes
Energy at work: Essential tips for employees and managers
-
Stress prevention 9 Minutes
How do you stop working in your head once the working day is over?
-
Mental resilience 5 Minutes
Emotions at work: Understanding and regulating them
-
Organization & policy 4 Minutes
Preventing burnout: What can you do as an employer?
-
Vitality 4 Minutes
The Lifeguard 5: Why mindful smartphone use is essential for healthy social relationships
-
Mental resilience 4 Minutes
How to recognize an employee under (too much) pressure?
-
Organization & policy 4 Minutes
Team dynamics, what is it and how do you improve it?
-
Work-life balance 7 Minutes
Setting goals: the key to personal and professional growth
-
Health & energy 4 Minutes
The Lifeguard 5: Emotional energy management
