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Four people gather around a desk in an office setting, looking at a laptop. Three, standing, appear engaged as they discuss the Lifeguardprogramma while one, seated, gestures at the screen. Office furniture and large windows are visible in the background.

Energy is simply
contagious.

At Lifeguard, we know that energy is the driving force behind successful people and organizations. We combine science, years of hands-on experience, and a no-nonsense mentality to create lasting impact — at scale and with measurable results.

A woman with long brown hair stands smiling, wearing a dark green blouse and dark pants like a stylish lifeguard, in front of a vibrant blue background with light blue wavy lines outlining her silhouette.

Our people are passionated and highly valued by participants.

The coaches and trainers at Lifeguard are experienced and naturally social. They thrive on making organizations more energetic, enjoyable, and engaging. At the same time, they fully understand the importance of achieving business results.

The rating your employees give our coaches and trainers is 8,8. Among employees at risk of dropping out, this rating even rises to 9,2.

 

Program management.

  • A smiling woman with light brown hair wearing a bright yellow blazer over a white top and dark pants, standing against a plain background.

    Sylvie Stevens

    Program director
    Healthcare & insurers
  • A woman with blonde hair wearing a light gray sweater and dark jeans smiles and poses cheerfully, with her hair slightly tousled and one arm extended casually.

    Simone van Beekveld

    Program manager
    Public sector, education & industry
  • A smiling woman, reminiscent of Robin van Schaik’s vibrant style, wears a light yellow blazer over a light blue top and black pants, standing against a white background with one hand playfully touching her hair.

    Robin van Schaik

    Program manager
    Financial & business services
  • Renan Woudenberg, a smiling man with curly brown hair, wearing a light blue button-up shirt and jeans, stands with his hands clasped in front of him against a plain white background.

    Renan Woudenberg

    Program consultant
  • A smiling man in a tan blazer, white shirt, and bright blue pants stands with his hands clasped together. He has short hair and wears a smartwatch on his left wrist, posing against a plain background.

    Pepijn van der Meulen

    Program director
    Consultants
    Founder Lifeguard
  • A man with light brown hair and a beard, wearing a black blazer and shirt, stands smiling with his arms crossed against a plain background.

    Martijn Kolenbrander

    Program director
    Legal, retail & commercial services
  • Maartje Booij, a woman with long, light brown hair, smiles while wearing a bright pink dress with a waist tie, standing against a white background with her hands clasped.

    Maartje Booij

    Program manager
    Consultants
  • A young woman wearing a red blouse and black jeans is smiling and posing with her hands together against a transparent background.

    Julia Kapteijns

    Program consultant
  • A woman with blonde hair is smiling, wearing a beige jacket over a white shirt and bright red pants, standing with her hands in her pockets against a white background, in a style reminiscent of José Janssen.

    José Janssen

    Program manager
    Legal, retail & commercial services
  • A smiling man in a blue blazer and jeans stands with one hand inside his jacket, as if reaching into an inner pocket, against a white background.

    Hans Beumer

    Program director
    Financial & business services
  • Eva van Mourik, a young woman with blonde hair, smiles while wearing a tan blazer over a white shirt and black pants. She accessorizes with gold hoop earrings and a gold necklace. The background is transparent.

    Eva van Mourik

    Program manager Healthcare & insurers
  • A smiling man in a blue blazer and white shirt gestures with both hands, standing against a plain background.

    Robbert Groenbroek

    Program director
    Public sector, education & industry
All coaches are NOBCO certified.
Our trainers are trained according to ST!R standards.
Rated 8,8.
Experienced professionals make the difference.

Our coaches and trainers.

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    Martin Hersman

    Trainer
  • A smiling woman with blonde hair, Wilma Overbeek, wears a white button-up shirt and light-colored pants with a colorful belt, standing with her hands in her pockets against a white background.

    Wilma Overbeek

    Coach
  • A smiling woman with short blonde hair wearing a gray blazer over a white blouse, standing with hands clasped. She has earrings and rings, and her body casts a shadow on the background.

    Vardit Kohn

    Trainer and coach
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    Tjarko Erdtsieck

    Coach and psychologist
  • A woman with long brown hair, wearing a navy blue shirt over a white top and blue jeans, smiles while standing with her hands loosely clasped. The background is white.

    Tara Dik

    Trainer and coach
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    Sandra Le Poole

    Trainer
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    Ronald Doodkorte

    Trainer and coach
  • A smiling man in a white button-up shirt and blue jeans stands against a transparent background, facing forward with one arm slightly extended.

    Pepijn Lochtenberg

    Trainer
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    Paul Velthuis

    Coach
  • A smiling woman, Moniek de Zwaan, with blonde hair, wearing a bright blue button-up shirt and dark pants, stands with her hands in her pockets against a white background.

    Moniek de Zwaan

    Trainer and coach
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    Michael Kortekaas

    Trainer
  • A smiling man with curly hair and glasses wears a gray polo shirt and a watch. He stands casually against a plain background, with his hands loosely clasped in front of him.

    Martijn Ruitenburg

    Trainer
  • A man with short light hair, wearing a dark sweater and gray pants, stands smiling with one hand adjusting a bracelet on his wrist against a white background.

    Marko Koers

    Trainer
  • A person with curly hair, wearing a light beige button-up shirt and gray pants, stands smiling and facing slightly to the side against a white background, reminiscent of Dutch tennis player Manon Bollegraf's relaxed off-court style.

    Manon Bollegraf

    Trainer and coach
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    Maarten Tjallingii

    Trainer and coach
  • A smiling woman with short blond hair wearing a light gray button-up shirt and dark pants stands against a plain background, looking relaxed and friendly.

    Lucy Griffith

    Trainer and coach
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    Lucas Schröder

    Trainer
  • Lisa de Vilder, a smiling woman with curly blonde hair, wears a red cardigan over a light shirt and blue jeans as she stands against a white background.

    Lisa de Vilder

    Coach and psychologist
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    Koosje v. Frankenhuysen

    Trainer
  • A smiling person with short blond hair and glasses, resembling Karin Legemate, wears a dark blazer, white shirt, and blue pants, holding their hands up as if gesturing while looking at the camera.

    Karin Legemate

    Trainer and coach
  • A smiling bald man in a navy blue sweater and light jeans stands with his hands in his pockets against a white background. He is wearing a white collared shirt underneath the sweater and a watch on his left wrist.

    Joost van Leeuwen

    Coach
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    Jochem Uytdehaage

    Trainer
  • A woman with curly blonde hair, wearing a light green dress and a white cardigan, stands smiling against a transparent background.

    Inez Guit

    Trainer
  • A smiling older woman with blonde hair, wearing a light beige blazer over a blue blouse and dark pants, stands clapping her hands in front of a plain background.

    Ingrid Paul

    Coach
  • A smiling man with short hair, resembling Herre Zonderland, wears a navy long-sleeve polo shirt, light beige pants, and a black belt. He has a watch on his left wrist and stands against a white background.

    Herre Zonderland

    Trainer
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    Gijs Stegink

    Coach
  • A smiling woman with curly short hair, wearing glasses, a bright orange blouse, blue jeans, and a brown belt, stands with her hands on her hips against a plain background.

    Florence Damen

    Coach
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    Dillianne v.d. Boogaard

    Trainer and coach
  • A woman with curly blonde hair wearing a bright red blouse smiles and laughs, standing with her hands gently clasped together. The background is transparent.

    Anna Terwey

    Coach
  • A woman with long braided hair smiles warmly, wearing a light pink blouse and dark pants. Her hands are in her pockets, and she stands against a plain, transparent background.

    Vanessa Bartlett

    Coach
  • A woman with long brown hair, wearing a gray pinstripe blazer over a white blouse and light pants, stands smiling with her hands in her pockets against a plain background—an image reminiscent of Reza Ravenstijn’s polished style.

    Reza Ravenstijn

    Coach
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    Martin Pet

    Trainer, coach and psychologist
  • A smiling man with blond hair, possibly Harro Yestra, wearing a light blue striped shirt and light gray pants stands with bent arms, appearing playful or mid-dance, against a white background.

    Harro Yestra

    Coach
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    Eva van Rijn

    Trainer, coach and psychologist
  • Esther van den Brink, a woman with long blonde hair, wears a short-sleeved cream-colored top and white pants as she smiles and raises both hands in a friendly gesture against a plain white background.

    Esther van den Brink

    Coach
  • A smiling Erik van den Haak with curly hair wears a light green button-up shirt over a white t-shirt, dark green pants, and a smartwatch, standing against a white background.

    Erik van den Haak

    Coach
  • Ellen Egging, a woman with long brown hair, smiles and stands with hands clasped. She is wearing a dark green blouse and navy blue pants with a brown belt.

    Ellen Egging

    Coach
  • Caroline Tonnaer, a woman with blonde hair, wears a light blue button-up shirt and dark pants as she smiles at the camera with her hands resting in front of her.

    Caroline Tonnaer

    Coach
  • Azadeh Arooni, a woman with long dark hair wearing a navy blazer and white top, stands smiling and looking forward, hands gently holding her blazer. The background is plain and neutral.

    Azadeh Arooni

    Coach

Strategic support.

  • A bald man wearing a light gray blazer over a white shirt and blue jeans stands smiling with hands clasped together in front of him against a plain background.

    Sep Visser

    Strategist
  • A middle-aged man with curly hair, wearing a blue shirt and jeans, stands smiling and clapping his hands. The background is transparent.

    Mikkel Hofstee

    Strategist and Founder
  • A man with short brown hair and a beard, wearing a navy blazer, light blue shirt, and beige pants, smiles and clasps his hands together while standing against a plain background.

    Folef Bredt

    Strategist and Founder
  • A smiling man in a gray suit and light blue shirt points forward with one hand while holding something in the other, standing against a transparent background.

    Peter van Scheijndel

    Executive team
  • A young man wearing a light gray t-shirt and beige pants stands smiling, holding his hands in front of him as if mid-gesture.

    Jurre Zwart

    Office support
  • A smiling older woman with gray hair pulled back, wearing a light green button-up shirt and beige pants, stands with her hands clasped in front of her against a plain background.

    Jacqueline Knaap

    Office management
  • Smiling man in a blue blazer and beige pants standing sideways, pointing directly at the camera with his right hand.

    Harry Smeets

    Executive team
  • A woman with blonde hair wearing a bright red top and black pants smiles while touching her hair. The background is plain white.

    Eva Malten

    Content manager
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    Kars Schouteten

    Office support

Lifeguard by the numbers.

91%
91% of participants recommend Lifeguard's programs.
8,8
Lifeguard’s services receive an average rating of 8,8.
35%
35% of participants report fewer burnout complaints.
"Lifeguard has helped ING realize that energy is a strategy for increasing our productivity."
A man with wavy blond hair and a beard, dressed in a blue checkered blazer and white shirt, smiles at the camera. The indoor background features an orange wall and blurred text—he exudes the confidence of a seasoned lifeguard.

Alexander Stolze

Lead Health & Wellbeing Benelux - ING

Our success stories.