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Four people gather around a desk in an office setting, looking at a laptop. Three, standing, appear engaged as they discuss the Lifeguardprogramma while one, seated, gestures at the screen. Office furniture and large windows are visible in the background.

Energy is simply
contagious.

At Lifeguard, we know that energy is the driving force behind successful people and organizations. We combine science, years of hands-on experience, and a no-nonsense mentality to create lasting impact — at scale and with measurable results.

A woman with long brown hair stands smiling, wearing a dark green blouse and dark pants like a stylish lifeguard, in front of a vibrant blue background with light blue wavy lines outlining her silhouette.

Our people are passionated and highly valued by participants.

The coaches and trainers at Lifeguard are experienced and naturally social. They thrive on making organizations more energetic, enjoyable, and engaging. At the same time, they fully understand the importance of achieving business results.

The rating your employees give our coaches and trainers is 8,8. Among employees at risk of dropping out, this rating even rises to 9,2.

 

Program management.

  • A smiling woman with light brown hair wearing a bright yellow blazer over a white top and dark pants, standing against a plain background.

    Sylvie Stevens

    Program director
    Healthcare & insurers
  • A woman with blonde hair wearing a light gray sweater and dark jeans smiles and poses cheerfully, with her hair slightly tousled and one arm extended casually.

    Simone van Beekveld

    Program manager
    Public sector, education & industry
  • A woman wearing a light yellow blazer and blue top smiles warmly, standing with one hand touching her hair. She has shoulder-length blonde hair and is wearing jewelry, including a necklace and bracelet.

    Robin van Schaik

    Program manager
    Financial & business services
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    Renan Woudenberg

    Program consultant
  • A smiling man in a tan blazer, white shirt, and bright blue pants stands with his hands clasped together. He has short hair and wears a smartwatch on his left wrist, posing against a plain background.

    Pepijn van der Meulen

    Program director
    Consultants
    Founder Lifeguard
  • A man with light brown hair and a beard, wearing a black blazer and shirt, stands smiling with his arms crossed against a plain background.

    Martijn Kolenbrander

    Program director
    Legal, retail & commercial services
  • Smiling woman with long light brown hair wearing a bright pink wrap dress, standing and clasping her hands together, facing the camera against a transparent background.

    Maartje Booij

    Programma manager Consultants
  • A young woman wearing a red blouse and black jeans is smiling and posing with her hands together against a transparent background.

    Julia Kapteijns

    Program consultant
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    José Janssen

    Program manager
    Legal, retail & commercial services
  • A smiling middle-aged man in a navy blazer and light blue shirt holds open one side of his jacket, revealing the inside lining, while standing against a transparent background.

    Hans Beumer

    Program director
    Financial & business services
  • A smiling woman with blonde hair wears a white shirt, tan blazer, and black pants. She stands in front of a white background, looking slightly to the side.

    Eva van Mourik

    Program manager Healthcare & insurers
  • A smiling man in a blue blazer and white shirt gestures with both hands, standing against a plain background.

    Robbert Groenbroek

    Program director
    Public sector, education & industry
All coaches are NOBCO certified.
Our trainers are trained according to ST!R standards.
Rated 8,8.
Experienced professionals make the difference.

Our coaches and trainers.

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    Martin Hersman

    Trainer
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    Wilma Overbeek

    Coach
  • A smiling woman with short blonde hair wearing a gray blazer over a white blouse, standing with hands clasped. She has earrings and rings, and her body casts a shadow on the background.

    Vardit Kohn

    Trainer and coach
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    Tjarko Erdtsieck

    Coach and psychologist
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    Tara Dik

    Trainer and coach
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    Sandra Le Poole

    Trainer
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    Ronald Doodkorte

    Trainer and coach
  • A smiling man in a white button-up shirt and blue jeans stands against a transparent background, facing forward with one arm slightly extended.

    Pepijn Lochtenberg

    Trainer
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    Paul Velthuis

    Coach
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    Moniek de Zwaan

    Trainer and coach
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    Michael Kortekaas

    Trainer
  • A smiling man with curly hair and glasses wears a gray polo shirt and a watch. He stands casually against a plain background, with his hands loosely clasped in front of him.

    Martijn Ruitenburg

    Trainer
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    Marko Koers

    Trainer
  • A person with short curly hair wearing a light-colored, button-up shirt and gray pants stands smiling against a plain background.

    Manon Bollegraf

    Trainer and coach
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    Maarten Tjallingii

    Trainer and coach
  • A smiling woman with short blond hair wearing a light gray button-up shirt and dark pants stands against a plain background, looking relaxed and friendly.

    Lucy Griffith

    Trainer and coach
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    Lucas Schröder

    Trainer
  • A woman with curly blonde hair, wearing a red cardigan over a beige top and blue jeans, stands smiling against a plain background.

    Lisa de Vilder

    Coach and psychologist
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    Koosje v. Frankenhuysen

    Trainer
  • A person with short light hair and glasses, wearing a navy blazer, white shirt, and blue pants, smiles while gesturing with both hands raised in front of them.

    Karin Legemate

    Trainer and coach
  • A smiling bald man in a navy blue sweater and light jeans stands with his hands in his pockets against a white background. He is wearing a white collared shirt underneath the sweater and a watch on his left wrist.

    Joost van Leeuwen

    Coach
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    Jochem Uytdehaage

    Trainer
  • A woman with curly blonde hair, wearing a light green dress and a white cardigan, stands smiling against a transparent background.

    Inez Guit

    Trainer
  • A smiling older woman with blond hair wearing a beige blazer and blue shirt stands and claps her hands, looking forward.

    Ingrid Paul

    Coach
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    Herre Zonderland

    Trainer
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    Gijs Stegink

    Coach
  • A smiling woman with curly short hair, wearing glasses, a bright orange blouse, blue jeans, and a brown belt, stands with her hands on her hips against a plain background.

    Florence Damen

    Coach
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    Dillianne v.d. Boogaard

    Trainer and coach
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    Bram Meurs

    Trainer

  • Anna Terwey

    Coach
  • A woman with long braided hair smiles warmly, wearing a light pink blouse and dark pants. Her hands are in her pockets, and she stands against a plain, transparent background.

    Vanessa Bartlett

    Coach
  • A woman with long brown hair wearing a gray pinstripe blazer, white blouse, and light pants smiles with her hands in her pockets against a transparent background.

    Reza Ravenstijn

    Coach
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    Martin Pet

    Trainer, coach and psychologist
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    Harro Yestra

    Coach
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    Eva van Rijn

    Trainer, coach and psychologist
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    Esther van den Brink

    Coach
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    Erik van den Haak

    Coach
  • A woman with long brown hair smiles and stands with hands clasped. She wears a dark green blouse and navy pants with a brown belt, against a plain background.

    Ellen Egging

    Coach
  • A smiling woman with shoulder-length blonde hair, wearing a cream-colored cardigan and dark jeans, stands against a plain background, gesturing with her hands.

    Caroline Tonnaer

    Coach
  • A woman with long dark hair, wearing a navy blue blazer over a white top, stands smiling with her hands clasped in front of her. The background is transparent.

    Azadeh Arooni

    Coach

Strategic support.

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    Sep Visser

    Strategist
  • A middle-aged man with curly hair, wearing a blue shirt and jeans, stands smiling and clapping his hands. The background is transparent.

    Mikkel Hofstee

    Strategist and Founder
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    Folef Bredt

    Strategist and Founder
  • A smiling man in a gray suit and light blue shirt points forward with one hand while holding something in the other, standing against a transparent background.

    Peter van Scheijndel

    Executive team
  • A young man wearing a light gray t-shirt and beige pants stands smiling, holding his hands in front of him as if mid-gesture.

    Jurre Zwart

    Office support
  • A smiling older woman with gray hair pulled back, wearing a light green button-up shirt and beige pants, stands with her hands clasped in front of her against a plain background.

    Jacqueline Knaap

    Office management
  • Smiling man in a blue blazer and beige pants standing sideways, pointing directly at the camera with his right hand.

    Harry Smeets

    Executive team
  • A smiling woman with blonde hair, wearing a red top and black pants, stands against a plain background, touching her ear with one hand.

    Eva Malten

    Content manager

Lifeguard by the numbers.

91%
91% of participants recommend Lifeguard's programs.
8,8
Lifeguard’s services receive an average rating of 8,8.
35%
35% of participants report fewer burnout complaints.
"Lifeguard has helped ING realize that energy is a strategy for increasing our productivity."
A man in a dark suit and a striped tie stands in front of a brick wall, smiling.
CEO - ING

Our success stories.