Ingrid Paul

I am driven to give people insight into how small changes can yield big results, helping them feel more energetic and experience greater happiness in life. My expertise includes a degree in Personal Health Coaching and HeartMath Stress Coaching.

In addition to my work at Lifeguard, I am a warm and sociable person. I share my life with Ron, my husband, and am the mother of two sporty sons. My passions include winter sports such as skiing and ice skating, as well as fitness and golf. As soon as spring arrives, Ron and I hop on our mountain bikes and head out together. We also share a love for water sports. I enjoy togetherness and am always enthusiastic about going out and doing things.