A soldier in military uniform sits in a chair inside a tent, focused on a device in his hands. Behind him are various Defensieonderdelen and supplies. The setting appears to be a makeshift command center.

7 Dutch Defence Units strengthen vitality with Lifeguard

Since 2017, Lifeguard has been working with the Dutch Ministry of Defence. What began as a vitality program for the Submarine Service has since expanded into seven customized programs across different branches of Defence. Through the ‘Boost’ program, Lifeguard supports Defence in improving employee vitality, mindset, and adaptive capacity.

A man in a white uniform shirt with dark epaulettes and a black tie, reminiscent of one from defensieonderdelen, smiles while looking up. He has medium-length hair and stands against a stone wall.

Berend van de Kraats, initiator and former submarine commander:

“We’re a highly technical organization—we know everything about the submarine. But what does it do to a person when you’re underwater for seven weeks straight, with 62 people in a 67-meter vessel? As a commander, I was genuinely interested in how the crew was feeling. I wanted to take good care of them.”

“It wasn’t just about the physical aspects—it was about changing our organizational culture. Creating openness, vulnerability, a desire to contribute, meaningful work, and good employer-employee relations. A new atmosphere emerged on board—one that couldn’t be stopped.”

“For me, the true impact of Boost lies in the mindset shift. Boost is not a one-off—it’s a movement, a commitment to continuous development.”

Following the successful pilot with the Submarine Service, the program was also rolled out to the Airmobile Brigade.

"The result of Boost lies mainly in the new mindset. Boost is a movement that is never finished—it's about continuous development."
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Berend van de Kraats

Commander of the Submarine Service

The success of the Boost program in numbers

91%
91% of participants would recommend Boost to a colleague
8,5
Sessions are rated 8.5 on average
15%
15% of brigade staff and commanders rated the sessions a 10